Self-Paced Healing Studies

Short guided studies in grief, embodiment, nervous system regulation, ritual, identity, and returning to self.

With over fifteen years of experience in business, leadership, and community-centered work, we bring together practical guidance with deeply rooted healing traditions. Nikki is a trained facilitator in yoga, Reiki, and Indigenous-informed healing practices, offering courses that bridge emotional wellness, embodiment, reflection, and personal transformation.

Born of the Dene Nation of Yellowknives and raised off nation in Vancouver, Nikki’s work is shaped by both lived experience and teachings shared by Elders from multiple nations throughout life. SOLA Medicine was created through the love and understanding that healing is not only personal, but relational and deeply human.

Our courses are intentionally priced with both accessibility and depth in mind. While some offerings are shorter self-guided experiences, others are immersive programs designed to support long-term emotional, spiritual, and personal transformation. Pricing reflects the time, care, research, facilitation, and lived experience poured into each course while remaining more accessible than many traditional coaching or wellness models.

These are not simply courses, but deep workings of the heart. To hear the calls of each and every soul when they asked Who will stand for me? Who will hold my hand? Who will love me? The answer is you. My path is to simply show you that you are never alone and to remind you that you are so loved, cherished and admired.

Payment plans and lower-cost offerings may be available throughout the year. Please email ncmartinez88@icloud.com for any questions.

Medicine For Becoming

An exploration of healing beyond survival mode — learning how to build a life rooted in truth, softness, creativity, and self-trust.

Self-Guided Study • $44 USD

Softness After Survival

For those who learned to protect themselves through hyper-independence, anxiety, or emotional shutdown. This course focuses on safety, rest, tenderness, and nervous system repair.

Self-Guided Study • $44 USD

Rituals For A Regulated Life

Simple grounding rituals and daily practices designed to help sensitive minds feel more focused, emotionally balanced, and connected to the body.

Self-Guided Study • $44 USD

The Body Remembers

A deeper look into the relationship between trauma, emotion, memory, and physical experience — learning how the body carries what the mind cannot always explain.

Self-Guided Study • $44 USD

Observe Yourself Gently

A course on self-awareness without shame. Learn how to understand your patterns, emotions, reactions, and inner dialogue through compassion instead of criticism.

Self-Guided Study • $44 USD

STUDIES IN THE MAKING… 12/2026

Becoming Visible

Healing self-expression, confidence, creativity, and the fear of being fully seen.

Sacred Burnout Recovery

For emotionally exhausted people rebuilding their lives with intention instead of pressure.

Rebuilding After Collapse

A grounded healing course for navigating grief, endings, financial hardship, emotional overwhelm, and reinvention.

The Language of Intuition

Developing trust in your inner voice, emotional signals, and embodied knowing.

Healing The Mother Wound

Exploring inherited emotional patterns, attachment, grief, and identity through compassionate reflection.

Returning To The Body

A gentle introduction to embodiment, grounding, emotional regulation, and reconnecting with physical safety.

Self-Guided Study • $44 USD